Thora Passauer v2:00/2:00r...5 row
2,463
Meters
14:00.0
Time
2:50.5
Pace
125
Calories
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,592 |
| Overall Time | 24:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 133 |
January 26, 2026 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,463 | 2:50.5 | 71 | 542 | 27 | |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 29 | |
| r: 2:00 | 266 | |||||
| 3:00.0 | 531 | 2:49.4 | 72 | 547 | 28 | |
| r: 2:00 | 233 | |||||
| 4:00.0 | 702 | 2:50.9 | 70 | 541 | 26 | |
| r: 2:00 | 213 | |||||
| 3:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | |
| r: 2:00 | 213 | |||||
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 27 | |
| r: 2:00 | 204 | |||||
| r1,129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.