Thora Passauer v2:00/2:00r...5 row
2,756
Meters
14:00.0
Time
2:32.3
Pace
149
Calories
| Rest Distance | 1,247 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,003 |
| Overall Time | 24:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 432 |
| Drag Factor | 135 |
February 04, 2026 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,756 | 2:32.3 | 99 | 640 | 31 | |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 35 | |
| r: 2:00 | 231 | |||||
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 31 | |
| r: 2:00 | 257 | |||||
| 4:00.0 | 776 | 2:34.6 | 95 | 625 | 30 | |
| r: 2:00 | 237 | |||||
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 30 | |
| r: 2:00 | 256 | |||||
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 32 | |
| r: 2:00 | 266 | |||||
| r1,247 |
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Workout Graph
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