Thora Passauer v2:00/2:00r...5 row
2,554
Meters
14:00.0
Time
2:44.4
Pace
131
Calories
| Rest Distance | 1,312 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,866 |
| Overall Time | 24:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 430 |
| Drag Factor | 135 |
February 07, 2026 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,554 | 2:44.4 | 79 | 570 | 30 | |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 32 | |
| r: 2:00 | 266 | |||||
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 30 | |
| r: 2:00 | 259 | |||||
| 4:00.0 | 710 | 2:49.0 | 72 | 549 | 31 | |
| r: 2:00 | 252 | |||||
| 3:00.0 | 536 | 2:47.9 | 74 | 554 | 30 | |
| r: 2:00 | 256 | |||||
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 32 | |
| r: 2:00 | 279 | |||||
| r1,312 |
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Workout Graph
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