Thora Passauer v2:00/2:00r...5 row
2,654
Meters
14:00.0
Time
2:38.2
Pace
139
Calories
| Rest Distance | 1,321 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,975 |
| Overall Time | 24:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 445 |
| Drag Factor | 134 |
February 09, 2026 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,654 | 2:38.2 | 88 | 603 | 31 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 34 | |
| r: 2:00 | 287 | |||||
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 33 | |
| r: 2:00 | 279 | |||||
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 31 | |
| r: 2:00 | 245 | |||||
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 31 | |
| r: 2:00 | 246 | |||||
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 31 | |
| r: 2:00 | 264 | |||||
| r1,321 |
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Workout Graph
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