Thora Passauer v1:00/2:00r...5 row
2,526
Meters
13:00.0
Time
2:34.3
Pace
134
Calories
| Rest Distance | 1,204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,730 |
| Overall Time | 23:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 432 |
| Drag Factor | 134 |
February 17, 2026 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,526 | 2:34.3 | 95 | 627 | 32 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 39 | |
| r: 2:00 | 216 | |||||
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 33 | |
| r: 2:00 | 251 | |||||
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 32 | |
| r: 2:00 | 232 | |||||
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 32 | |
| r: 2:00 | 247 | |||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 34 | |
| r: 2:00 | 258 | |||||
| r1,204 |
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Workout Graph
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