Thora Passauer 8x1000m/1:00r row
8,000m
Meters
44:02.4
Time
2:45.1
Pace
413
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,098m |
| Overall Time | 52:02.4 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 124 |
July 26, 2018 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.4 | 8,000m | 2:45.1 | 78 | 567 | 23 | |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 28 | |
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 28 | |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 24 | |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 20 | |
| 5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 19 | |
| 5:36.0 | 1,000m | 2:48.0 | 74 | 554 | 20 | |
| 5:37.1 | 1,000m | 2:48.5 | 73 | 551 | 21 | |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 20 | |
| r98m |
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Workout Graph
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