Thora Passauer v2000m/3:00r...4 row
5,000m
Meters
25:07.0
Time
2:30.7
Pace
271
Calories
| Rest Distance | 1,359m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,359m |
| Overall Time | 37:07.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 125 |
August 11, 2018 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,000m | 2:30.7 | 102 | 651 | 25 | |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 24 | |
| r: 3:00 | 292m | |||||
| 7:45.2 | 1,500m | 2:35.0 | 94 | 623 | 23 | |
| r: 3:00 | 312m | |||||
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 30 | |
| r: 3:00 | 342m | |||||
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 24 | |
| r: 3:00 | 413m | |||||
| r1,359m |
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Workout Graph
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