Thora Passauer 4x2000m/2:00r row
8,000m
Meters
41:30.1
Time
2:35.6
Pace
428
Calories
| Rest Distance | 858m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,858m |
| Overall Time | 49:30.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 121 |
August 14, 2018 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.1 | 8,000m | 2:35.6 | 93 | 619 | 25 | |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 25 | |
| 10:32.6 | 2,000m | 2:38.1 | 88 | 604 | 26 | |
| 10:26.8 | 2,000m | 2:36.7 | 91 | 613 | 25 | |
| 10:43.5 | 2,000m | 2:40.8 | 84 | 589 | 25 | |
| r858m |
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Workout Graph
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