Thora Passauer 3x750m/2:00r row
2,250m
Meters
11:15.8
Time
2:30.1
Pace
123
Calories
| Rest Distance | 654m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,904m |
| Overall Time | 17:15.8 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 122 |
August 15, 2018 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.8 | 2,250m | 2:30.1 | 103 | 655 | 30 | |
| 3:37.8 | 750m | 2:25.2 | 114 | 693 | 33 | |
| 3:55.0 | 750m | 2:36.6 | 91 | 613 | 31 | |
| 3:43.0 | 750m | 2:28.6 | 107 | 666 | 26 | |
| r654m |
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Workout Graph
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