Thora Passauer 2x12:00/6:00r row
4,763m
Meters
24:00.0
Time
2:31.1
Pace
258
Calories
| Rest Distance | 1,503m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,266m |
| Overall Time | 36:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 125 |
August 18, 2018 14:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,763m | 2:31.1 | 101 | 648 | 23 | |
| 12:00.0 | 2,406m | 2:29.6 | 104 | 659 | 23 | |
| 12:00.0 | 2,357m | 2:32.7 | 98 | 638 | 22 | |
| r1,503m |
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Workout Graph
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