Thora Passauer 6x5:00/2:00r row
6,035m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
| Rest Distance | 1,390m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,425m |
| Overall Time | 42:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 931 |
| Drag Factor | 125 |
August 21, 2018 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,035m | 2:29.1 | 106 | 663 | 24 | |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | |
| r1,390m |
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Workout Graph
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