Thora Passauer 6x1000m/2:00r row
6,000m
Meters
29:56.5
Time
2:29.7
Pace
327
Calories
| Rest Distance | 1,520m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,520m |
| Overall Time | 41:56.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 915 |
| Drag Factor | 125 |
August 23, 2018 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.5 | 6,000m | 2:29.7 | 104 | 658 | 24 | |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 24 | |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 24 | |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 24 | |
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 23 | |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 23 | |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 25 | |
| r1,520m |
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Workout Graph
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