Thora Passauer 6x5:00/2:00r row
5,699m
Meters
30:00.0
Time
2:37.9
Pace
304
Calories
| Rest Distance | 1,437m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,136m |
| Overall Time | 42:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 128 |
September 06, 2018 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,699m | 2:37.9 | 89 | 605 | 25 | |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 22 | |
| r1,437m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.