Thora Passauer 13x2:00/1:00r row
5,331m
Meters
26:00.0
Time
2:26.3
Pace
290
Calories
| Rest Distance | 1,224m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 6,555m |
| Overall Time | 39:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 1041 |
| Drag Factor | 118 |
September 09, 2018 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,331m | 2:26.3 | 112 | 684 | 32 | |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 34 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 34 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 34 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 31 | |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 33 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 33 | |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 31 | |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 32 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 33 | |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 31 | |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 31 | |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 30 | |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 30 | |
| r1,224m |
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Workout Graph
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