Thora Passauer 5x1500m/2:00r row
7,500m
Meters
37:41.2
Time
2:30.7
Pace
407
Calories
| Rest Distance | 1,239m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,739m |
| Overall Time | 47:41.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 126 |
September 13, 2018 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.2 | 7,500m | 2:30.7 | 102 | 651 | 25 | |
| 7:22.1 | 1,500m | 2:27.3 | 109 | 676 | 26 | |
| 7:42.0 | 1,500m | 2:34.0 | 96 | 629 | 24 | |
| 7:32.2 | 1,500m | 2:30.7 | 102 | 651 | 23 | |
| 7:26.5 | 1,500m | 2:28.8 | 106 | 665 | 25 | |
| 7:38.3 | 1,500m | 2:32.7 | 98 | 637 | 26 | |
| r1,239m |
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Workout Graph
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