Thora Passauer 8x1000m/1:00r row
8,000m
Meters
40:41.2
Time
2:32.5
Pace
429
Calories
| Rest Distance | 838m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,838m |
| Overall Time | 48:41.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 126 |
September 24, 2018 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.2 | 8,000m | 2:32.5 | 99 | 639 | 25 | |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 23 | |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 26 | |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 25 | |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 26 | |
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 26 | |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 23 | |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 25 | |
| r838m |
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Workout Graph
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