Thora Passauer 3x6:00/4:00r row
3,462m
Meters
18:00.0
Time
2:35.9
Pace
185
Calories
| Rest Distance | 1,757m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,219m |
| Overall Time | 30:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 123 |
September 25, 2018 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,462m | 2:35.9 | 92 | 617 | 25 | |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 26 | |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 24 | |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 25 | |
| r1,757m |
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Workout Graph
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