Thora Passauer 4x5:00/3:00r row
4,093m
Meters
20:00.0
Time
2:26.5
Pace
225
Calories
| Rest Distance | 1,834m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,927m |
| Overall Time | 32:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 127 |
October 02, 2018 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,093m | 2:26.5 | 111 | 682 | 27 | |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | |
| r1,834m |
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Workout Graph
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