Thora Passauer 3x1500m/2:00r row
4,500m
Meters
21:53.1
Time
2:25.9
Pace
249
Calories
| Rest Distance | 758m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,258m |
| Overall Time | 27:53.1 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 125 |
October 04, 2018 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.1 | 4,500m | 2:25.9 | 113 | 687 | 26 | |
| 7:17.7 | 1,500m | 2:25.9 | 113 | 687 | 27 | |
| 7:12.0 | 1,500m | 2:24.0 | 117 | 703 | 26 | |
| 7:23.3 | 1,500m | 2:27.7 | 108 | 673 | 26 | |
| r758m |
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Workout Graph
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