Thora Passauer 5x6:00/3:00r row
5,891m
Meters
30:00.0
Time
2:32.7
Pace
315
Calories
| Rest Distance | 2,280m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,171m |
| Overall Time | 45:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 124 |
October 06, 2018 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,891m | 2:32.7 | 98 | 637 | 28 | |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 29 | |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 28 | |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 27 | |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 27 | |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 27 | |
| r2,280m |
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Workout Graph
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