Thora Passauer 3x8:00/4:00r row
4,859m
Meters
24:00.0
Time
2:28.1
Pace
267
Calories
| Rest Distance | 1,816m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,675m |
| Overall Time | 36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
October 09, 2018 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,859m | 2:28.1 | 108 | 670 | 24 | |
| 8:00.0 | 1,649m | 2:25.5 | 114 | 690 | 26 | |
| 8:00.0 | 1,611m | 2:28.9 | 106 | 664 | 24 | |
| 8:00.0 | 1,599m | 2:30.0 | 104 | 656 | 23 | |
| r1,816m |
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Workout Graph
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