Thora Passauer 4x1500m/1:00r row
6,000m
Meters
30:37.9
Time
2:33.1
Pace
322
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,502m |
| Overall Time | 34:37.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 89 |
November 27, 2018 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.9 | 6,000m | 2:33.1 | 97 | 635 | 24 | |
| 7:27.5 | 1,500m | 2:29.1 | 105 | 662 | 24 | |
| 7:36.3 | 1,500m | 2:32.1 | 99 | 642 | 23 | |
| 7:53.0 | 1,500m | 2:37.6 | 89 | 607 | 23 | |
| 7:41.3 | 1,500m | 2:33.7 | 96 | 631 | 27 | |
| r502m |
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Workout Graph
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