Thora Passauer 4x8:00/4:00r row
6,110m
Meters
32:00.0
Time
2:37.1
Pace
325
Calories
| Rest Distance | 2,630m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,740m |
| Overall Time | 48:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
November 30, 2018 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,110m | 2:37.1 | 90 | 610 | 25 | |
| 8:00.0 | 1,551m | 2:34.7 | 94 | 625 | 25 | |
| 8:00.0 | 1,574m | 2:32.4 | 99 | 639 | 24 | |
| 8:00.0 | 1,541m | 2:35.7 | 93 | 618 | 27 | |
| 8:00.0 | 1,444m | 2:46.2 | 76 | 562 | 24 | |
| r2,630m |
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Workout Graph
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