Thora Passauer 6x3:00/3:00r row
3,798m
Meters
18:00.0
Time
2:22.1
Pace
213
Calories
| Rest Distance | 2,895m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,693m |
| Overall Time | 36:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 120 |
December 20, 2018 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,798m | 2:22.1 | 122 | 719 | 27 | |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 30 | |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 28 | |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 28 | |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 27 | |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 25 | |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 26 | |
| r2,895m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.