Thora Passauer 6x3:00/3:00r row
3,777m
Meters
18:00.0
Time
2:22.9
Pace
211
Calories
| Rest Distance | 2,568m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,345m |
| Overall Time | 36:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 854 |
| Drag Factor | 118 |
January 19, 2019 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,777m | 2:22.9 | 120 | 712 | 31 | |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 31 | |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 33 | |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 32 | |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 33 | |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 31 | |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 28 | |
| r2,568m |
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Workout Graph
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