Thora Passauer 6x3:00/3:00r row
3,869m
Meters
18:00.0
Time
2:19.5
Pace
220
Calories
| Rest Distance | 2,663m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,532m |
| Overall Time | 36:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 865 |
January 31, 2019 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,869m | 2:19.5 | 129 | 743 | 31 | |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 32 | |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 33 | |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 27 | |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 30 | |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 32 | |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 30 | |
| r2,663m |
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Workout Graph
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