Thora Passauer 4x3:00/3:00r row
2,635m
Meters
12:00.0
Time
2:16.6
Pace
153
Calories
| Rest Distance | 1,895m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,530m |
| Overall Time | 24:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 593 |
February 28, 2019 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,635m | 2:16.6 | 137 | 772 | 30 | |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 32 | |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 29 | |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 27 | |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 30 | |
| r1,895m |
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Workout Graph
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