Thora Passauer 6x3:00/3:00r row
3,821m
Meters
18:00.0
Time
2:21.3
Pace
214
Calories
| Rest Distance | 2,695m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,516m |
| Overall Time | 36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 841 |
| Drag Factor | 121 |
March 09, 2019 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,821m | 2:21.3 | 124 | 726 | 29 | |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 30 | |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 29 | |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 26 | |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 27 | |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 30 | |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 30 | |
| r2,695m |
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Workout Graph
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