Thora Passauer 3x3:00/3:00r row
1,936m
Meters
9:00.0
Time
2:19.4
Pace
110
Calories
| Rest Distance | 1,444m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,380m |
| Overall Time | 18:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 120 |
September 03, 2019 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,936m | 2:19.4 | 129 | 744 | 27 | |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 28 | |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 26 | |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 27 | |
| r1,444m |
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Workout Graph
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