Thora Passauer 7x2:00/2:00r row
2,837m
Meters
14:00.0
Time
2:28.0
Pace
154
Calories
| Rest Distance | 2,110m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,947m |
| Overall Time | 28:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 132 |
October 08, 2019 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,837m | 2:28.0 | 108 | 671 | 30 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 31 | |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 29 | |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 30 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 30 | |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 29 | |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 29 | |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 29 | |
| r2,110m |
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Workout Graph
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