Thora Passauer 8x2:00/2:00r row
3,266m
Meters
16:00.0
Time
2:26.9
Pace
178
Calories
| Rest Distance | 2,588m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,854m |
| Overall Time | 32:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 134 |
October 09, 2019 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,266m | 2:26.9 | 110 | 679 | 29 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 31 | |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 25 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 31 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 30 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 30 | |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 30 | |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 28 | |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 29 | |
| r2,588m |
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Workout Graph
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