Thora Passauer 8x2:00/2:00r row
3,280m
Meters
16:00.0
Time
2:26.3
Pace
179
Calories
| Rest Distance | 2,627m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,907m |
| Overall Time | 32:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 135 |
October 10, 2019 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,280m | 2:26.3 | 112 | 684 | 30 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 31 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 31 | |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 30 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 30 | |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 29 | |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 28 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 29 | |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 30 | |
| r2,627m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.