Thora Passauer 10x1:30/1:30r row
3,195m
Meters
15:00.0
Time
2:20.8
Pace
179
Calories
| Rest Distance | 2,092m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,287m |
| Overall Time | 30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 702 |
| Drag Factor | 135 |
October 13, 2019 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,195m | 2:20.8 | 125 | 731 | 31 | |
| 1:30.0 | 341m | 2:11.9 | 152 | 824 | 33 | |
| 1:30.0 | 316m | 2:22.4 | 121 | 717 | 31 | |
| 1:30.0 | 328m | 2:17.1 | 136 | 766 | 31 | |
| 1:30.0 | 328m | 2:17.1 | 136 | 766 | 31 | |
| 1:30.0 | 321m | 2:20.1 | 127 | 737 | 31 | |
| 1:30.0 | 296m | 2:32.0 | 100 | 642 | 29 | |
| 1:30.0 | 317m | 2:21.9 | 122 | 721 | 30 | |
| 1:30.0 | 313m | 2:23.7 | 118 | 705 | 31 | |
| 1:30.0 | 311m | 2:24.6 | 116 | 697 | 31 | |
| 1:30.0 | 324m | 2:18.8 | 131 | 749 | 31 | |
| r2,092m |
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Workout Graph
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