Thora Passauer 10x1:30/1:30r row
3,262m
Meters
15:00.0
Time
2:17.9
Pace
186
Calories
| Rest Distance | 2,351m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,613m |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 725 |
| Drag Factor | 134 |
October 14, 2019 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,262m | 2:17.9 | 133 | 758 | 32 | |
| 1:30.0 | 328m | 2:17.1 | 136 | 766 | 32 | |
| 1:30.0 | 323m | 2:19.3 | 129 | 745 | 32 | |
| 1:30.0 | 327m | 2:17.6 | 134 | 762 | 31 | |
| 1:30.0 | 329m | 2:16.7 | 137 | 770 | 32 | |
| 1:30.0 | 319m | 2:21.0 | 125 | 729 | 31 | |
| 1:30.0 | 320m | 2:20.6 | 126 | 733 | 32 | |
| 1:30.0 | 329m | 2:16.7 | 137 | 770 | 32 | |
| 1:30.0 | 324m | 2:18.8 | 131 | 749 | 31 | |
| 1:30.0 | 327m | 2:17.6 | 134 | 762 | 31 | |
| 1:30.0 | 335m | 2:14.3 | 144 | 796 | 31 | |
| r2,351m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.