Thora Passauer 10x1:30/1:30r row
3,211m
Meters
15:00.0
Time
2:20.1
Pace
181
Calories
| Rest Distance | 2,320m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,531m |
| Overall Time | 30:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 734 |
| Drag Factor | 133 |
October 16, 2019 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,211m | 2:20.1 | 127 | 737 | 31 | |
| 1:30.0 | 335m | 2:14.3 | 144 | 796 | 33 | |
| 1:30.0 | 317m | 2:21.9 | 122 | 721 | 31 | |
| 1:30.0 | 317m | 2:21.9 | 122 | 721 | 31 | |
| 1:30.0 | 319m | 2:21.0 | 125 | 729 | 31 | |
| 1:30.0 | 317m | 2:21.9 | 122 | 721 | 31 | |
| 1:30.0 | 319m | 2:21.0 | 125 | 729 | 31 | |
| 1:30.0 | 318m | 2:21.5 | 124 | 725 | 31 | |
| 1:30.0 | 322m | 2:19.7 | 128 | 741 | 31 | |
| 1:30.0 | 322m | 2:19.7 | 128 | 741 | 31 | |
| 1:30.0 | 325m | 2:18.4 | 132 | 753 | 31 | |
| r2,320m |
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Workout Graph
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