Thora Passauer 5x1000m/2:00r row
5,000m
Meters
24:19.0
Time
2:25.9
Pace
276
Calories
| Rest Distance | 1,282m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,282m |
| Overall Time | 34:19.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 130 |
October 28, 2019 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.0 | 5,000m | 2:25.9 | 113 | 687 | 25 | |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 29 | |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 24 | |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 24 | |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 24 | |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 23 | |
| r1,282m |
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Workout Graph
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