Thora Passauer 5x1000m/2:00r row
5,000m
Meters
25:01.3
Time
2:30.1
Pace
272
Calories
| Rest Distance | 1,371m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,371m |
| Overall Time | 35:01.3 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 130 |
October 26, 2019 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.3 | 5,000m | 2:30.1 | 103 | 655 | 25 | |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 29 | |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 25 | |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 23 | |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 23 | |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 23 | |
| r1,371m |
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Workout Graph
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