Thora Passauer 5x1000m/2:00r row
5,000m
Meters
24:14.9
Time
2:25.4
Pace
277
Calories
| Rest Distance | 1,496m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,496m |
| Overall Time | 34:14.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 129 |
October 24, 2019 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.9 | 5,000m | 2:25.4 | 114 | 691 | 30 | |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 30 | |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 30 | |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 30 | |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 29 | |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 30 | |
| r1,496m |
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Workout Graph
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