Thora Passauer 3x1000m/2:00r row
3,000m
Meters
14:57.3
Time
2:29.5
Pace
162
Calories
| Rest Distance | 982m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,982m |
| Overall Time | 20:57.3 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 97 |
November 22, 2019 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.3 | 3,000m | 2:29.5 | 105 | 660 | 30 | |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 31 | |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 28 | |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 30 | |
| r982m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.