Thora Passauer 3x6:00/3:00r row
3,637m
Meters
18:00.0
Time
2:28.4
Pace
198
Calories
| Rest Distance | 1,392m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,029m |
| Overall Time | 27:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 98 |
November 30, 2019 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,637m | 2:28.4 | 107 | 668 | 24 | |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 24 | |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 24 | |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | |
| r1,392m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.