Thora Passauer 5x750m/2:00r row
3,750m
Meters
18:31.1
Time
2:28.1
Pace
206
Calories
| Rest Distance | 1,596m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,346m |
| Overall Time | 28:31.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 117 |
December 10, 2019 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.1 | 3,750m | 2:28.1 | 108 | 670 | 24 | |
| 4:01.0 | 750m | 2:40.6 | 84 | 590 | 25 | |
| 3:40.6 | 750m | 2:27.0 | 110 | 678 | 25 | |
| 3:39.1 | 750m | 2:26.0 | 112 | 686 | 25 | |
| 3:34.7 | 750m | 2:23.1 | 119 | 710 | 23 | |
| 3:35.6 | 750m | 2:23.7 | 118 | 705 | 22 | |
| r1,596m |
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Workout Graph
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