Thora Passauer 30:02 row
5,437m
Meters
30:02.8
Time
2:45.7
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 0 |
August 03, 2022 18:28:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 5,437m | 2:45.7 | 77 | 564 | 20 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 30:02.7 | 1m | 22:30.0 | 0 | 300 | 0 |
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Workout Graph
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