Thora Passauer 30:06 row
5,339m
Meters
30:06.1
Time
2:49.1
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 0 |
March 13, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,339m | 2:49.1 | 72 | 548 | 20 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 30:06.0 | 6m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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