Thora Passauer 30:00 row
5,399m
Meters
30:00.0
Time
2:46.6
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 158 |
March 14, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,399m | 2:46.6 | 76 | 560 | 20 |
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 22 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 19 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 20 |
| 24:00.0 | 1,093m | 2:44.6 | 78 | 569 | 21 |
| 30:00.0 | 1,113m | 2:41.7 | 83 | 584 | 21 |
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Workout Graph
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