Thora Passauer 30:00 row
5,080m
Meters
30:00.0
Time
2:57.1
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 492 |
| Drag Factor | 140 |
March 19, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,080m | 2:57.1 | 63 | 516 | 16 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 19 |
| 12:00.0 | 1,024m | 2:55.7 | 64 | 521 | 17 |
| 18:00.0 | 1,019m | 2:56.6 | 63 | 518 | 16 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 15 |
| 30:00.0 | 1,011m | 2:58.0 | 62 | 513 | 15 |
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Workout Graph
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