Thora Passauer v2:00/2:00r...5 row
2,741m
Meters
14:00.0
Time
2:33.2
Pace
145
Calories
| Rest Distance | 1,353m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,094m |
| Overall Time | 24:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 191 |
March 26, 2023 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,741m | 2:33.2 | 97 | 634 | 28 | |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 27 | |
| r: 2:00 | 292m | |||||
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 28 | |
| r: 2:00 | 273m | |||||
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 28 | |
| r: 2:00 | 255m | |||||
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 28 | |
| r: 2:00 | 250m | |||||
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 29 | |
| r: 2:00 | 283m | |||||
| r1,353m |
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Workout Graph
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