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Thora Passauer v0:20/0:10r...24 row

1,770m

Meters

8:00.0

Time

2:15.5

Pace

96

Calories

Rest Distance1,728m
Rest Time11:40.0
Overall Distance3,498m
Overall Time19:40.0
Average Watts140
Calories Per Hour783
Stroke Rate31
Stroke Count249
Drag Factor133

January 24, 2024 07:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,770m 2:15.5 140 783 31
0:20.0 76m 2:11.5 154 828 42
r: 0:10 30m
0:20.0 78m 2:08.2 166 871 36
r: 0:10 30m
0:20.0 71m 2:20.8 125 731 33
r: 0:10 28m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 30m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 29m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 29m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 33
r: 4:00 576m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 31m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 29m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 26m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 24m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 23m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 25m
0:20.0 74m 2:15.1 142 788 30
r: 4:00 574m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 28m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 27m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 26m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 23m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 24m
0:20.0 72m 2:18.8 131 749 33
r: 0:10 22m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 16m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 26m
r1,728m

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