Dylan Fleming 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
33
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 131 |
April 16, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 33 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 35 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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