Dylan Fleming 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
31
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 108 |
March 04, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 31 | 33 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 7 | 38 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 34 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 5 | 31 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 32 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 34 |
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Workout Graph
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