Dylan Fleming 5000m row
5,000m
Meters
24:24.7
Time
2:26.4
Pace
285
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 106 |
May 18, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.7 | 5,000m | 2:26.4 | 111 | 683 | 25 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 27 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 27 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 24 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 25 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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